Crispy Three-Seed Crackers: A Totally Easy and Healthy Anytime Snack

May 15, 2025 2 min read

three-seed cracker recipe

Having healthy snacks isn’t difficult when super seeds are around! From making delicious chia seed pudding to adding sesame seeds in smoothies, or even whipping up delicious dips, there’s always something tasty to try.

But when that crispy snack craving hits, super seed crackers totally hit the spot! There are plenty of ways to make homemade crackersusing just chia seeds, flaxseeds, and sesame seeds, just mix and match how you like.

What makes super seed crackers even more satisfying? They're naturally gluten-free, vegan and super customizable. If you want  to add a little more sesame seed to the crunch? Go for it. More chia and Flax? Why not!

To make things easier, ourSuper Seed Mix brings the best of all three: chia seeds, flaxseeds, and white sesame seeds into one nourishing blend. It’s super easy and satisfying to stir into your crispy cracker mix. You’ll want to munch on them nonstop. And the best part? They pair perfectly with hummus, guacamole, or any of your favorite dips.

Now, before we dive into making those three seed crackers, don’t forget to  check out our Box of The Month (BOTM)  and  Mother’s Day Recipes  for more delicious ideas!

Crispy Three Seed Crackers Recipe

Ingredients-

Directions-

  1. Mix it up:  Pour boiling water over the seed mix, spices, and seasonings in a bowl. Give it a good stir. Let it sit for 30 minutes until it forms a gel-like texture, that’s what helps it all bind together.

  2. Get your tray ready: Lightly drizzle olive oil on a baking tray. Stir your seed mix again and scoop it onto the tray.

  3. Spread and shape: Use a spatula to spread the mix evenly into a thin layer. Score it into square bars or fun shapes if you like!

  4. Bake it : Pop it into a preheated oven at 350°F (175°C) for 20-30 minutes. Keep an eye on it, they should turn golden and crispy but not burned.

Super customizable delicious twists for easy and healthy crackers:

  • Don’t stress if you don’t have multiple seeds, triple omega super seed blend alone does the job beautifully!

  • Add a handful of extra sesame seeds after the gel forms, stir, and then bake.

  • Play around with your dried herbs and favorite seasonings like Pride of India’s Breakfast Seasoning works great! Just add it once the seed mix thickens, mix it in, and bake as usual.

  • Create nut and  cheese crackers with just adding some nuts and grated cheese to it.

  • Don’t hesitate to experiment withchia powder, ground flax seeds, or our all-in-one Triple Omega Super Seed Flour Blend for baking and treats!

Now enjoy your nutritious homemade crackers with zero hassle, full flavor! And if you're still snack-hunting, check out our spicy Tofu Scramble with Chat Masala  or try some Easy  Cucumber Salad Ideas  for a quick snack fix!


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